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Updated training schedule on the way for 2011


CYCC mentor Damien O'Sullivan hosted a training program for CYCC members and parents in the Mardyke Arena today (January 2). Damien has spent a number of months working on the training program and its based on international best practice. The program was delivered in Damien's typical engaging style and we will be taking on the key aspects of the training program over the coming weeks. 

1) It was back to school early for these kids as Damien's session included a theoretical element as well as a climbing

2) CYCC senior leads were taken through structuring personal training programs

3) Junior leads taking notes!

4) And yet more notes

5) Damien at the Q&A session

Thanks Damien!





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